Current Classes

Register at thechildrensschoolofyoga.jumbula.com/nc-spring-lake-studio-33

A gentle approach of stretching and classical yoga technique - All levels / No experience required

An ancient, spiritual practice, combining poses, breath, meditation, and energy work - All levels

A mindful, high energy class designed to integrate classical yoga with cardio & strength training.

Reset & Recharge from your busy morning with our open studio meditation hour - All levels